Hello All, skipped a day yesterday as I had a mini melt down about my observation at work on Monday and being prepped within an inch of my life which took me into the small hours.
Achievements of yesterday though I made it through a highly pressurised day without sneaking the remaining team biscuits and managed, with the help of the waitress cast recording, not to pull into a drive through McDonald’s on the way back from Milton Keynes. It was however 2 days without the gym. Swings and Roundabouts…..
On today, Woke up early not really feeling the day to being with. I persevered and walked to the gym for that 9am Saturday Spin…. which apparently had been cancelled as I sat alone on a bike in the studio…. Not to waste the effort of moving the bike I did a Video class on the bike. Pretty happy with my achievements to discover that my fitbit really does not like recording spin classes….although this time it did manage to track the calorie burn at the least.
I do find that if I have an intense workout during the morning the rest of the day is pretty much a write-off. So after playing taxi, I popped into Lush to find some bath bombs that would prevent that from happening.
I picked up the new bubble spinner (a fidget spinner that makes bubbles!) It smells AMAZING! Lemon and Lime! (Click the link for more detail)
After a long Soak in the bath, I dragged myself out and had some food. However, with the best of intentions of a muscle soothing bath, the inevitable tiredness has hit and I have had somewhat of a wasted afternoon.
Lessons Learned… although some people like to get up and hit the gym to get it out of the way… this approach really doesn’t work for me. I’m off out to try and salvage the rest of the evening and prepare for Sunday Sizings….
EJ Runs 